Note: Sponser Items have a minimum order value of CHF 40 / €40 / £45
Overview PROTEIN POWDER in comparison
PRO RECOVERY from Sponser® is a protein-carbohydrate recovery shake for the ambitious endurance and strength athlete. The high-quality protein content consists of a unique protein combination of whey, egg and casein in a ratio of 1:1:1 as well as colostrum and pre-cleaved milk protein hydrolysates. This protein combination ensures both optimal regeneration after physical activity, as well as effective growth and maintenance of muscle mass.
The mixture of different carbohydrates supports the first regeneration phase and the replenishment of glycogen stores after exertion, without supplying excessive amounts of carbohydrates and calories. PRO RECOVERY can therefore be used more flexibly according to carbohydrate intake from other sources during or after exercise – for example through sports drinks, bars or the following main meal.
PRO RECOVERY is also enriched with the free amino acids leucine and glutamine. Thanks to the high protein content of 44% and 50%, respectively, this recovery shake can also be used as a sweetener-free protein shake.
APPLICATION
Preferably 1 shake before and 1 shake after exercise.
PREPARATION
4 scoops + 150ml water in shaker/mixer or 3 scoops (35g) + 200 ml milk shaker/mixer.
NUTRITION FACTS
|
100 g |
1 Shake |
energy kJ (kcal) |
1600 (375) |
800 (190) |
fat |
1.6 g |
0.8 g |
of which saturated fatty acids |
0.4 g |
0.2 g |
carbohydrates |
44 g |
22 g |
of which sugars |
28 g |
14 g |
fibres |
2.0 g |
1.0 g |
protein |
44 g |
22 g |
salt*** |
0.93 g |
0.47 g |
VITAMINS
|
100 g |
%NRV* |
1 Portion** |
%NRV* |
E |
10 mg |
83% |
5.0 mg |
42% |
C |
120 mg |
150% |
60 mg |
75% |
B1 |
0.6 mg |
50% |
0.3 mg |
25% |
B2 |
0.7 mg |
50% |
0.4 mg |
25% |
Niacin |
8.0 mg |
50% |
4.0 mg |
25% |
B6 |
0.7 mg |
50% |
0.4 mg |
25% |
folic acid |
200 µg |
100% |
100 µg |
50% |
B12 |
5.0 µg |
200% |
2.5 µg |
50% |
Biotin(e) |
25 µg |
50% |
13 µg |
25% |
pantothenic acid |
3.0 mg |
50% |
1.5 mg |
25% |
MINERALS
100g |
%NRV* |
1 Portion** |
%NRV* |
|
Natrium |
370 mg |
— |
185 mg |
— |
Calcium |
700 mg |
88% |
350 mg |
44% |
Phosphor |
440 mg |
63% |
220mg |
31% |
Magnesium |
150 mg |
40% |
75mg |
20% |
*NRV, nutrient reference values
**1 Portion = 50 g + 150 ml Wasser. 100 ml fertige Zubereitung enthalten 533 kJ (127 kcal).
Total BCAA (Leucin, Isoleucin, Valin): 255 mg/g Reinprotein
AMINO ACIDS
per 100 g pure protein |
||
essentielle |
Histidin |
2.3 g |
Isoleucin |
5.7 g |
|
Leucin |
13.6 g |
|
Lysin |
8.7 g |
|
Methionin + Cystin |
4.1 g |
|
Phenylalanin + Tyrosin |
7.8 g |
|
Threonin |
5.7 g |
|
Tryptophan |
1.6 g |
|
Valin |
6.2 g |
|
nicht-essentiell |
Alanin |
4.1 g |
Arginin |
2.9 g |
|
Asparaginsäure |
9.0 g |
|
Glutaminsäure inkl. Glutamin |
23.5 g |
|
Glycin |
1.8 g |
|
Prolin |
8.0 g |
|
Serin |
5.2 g |
INGREDIENTS
Protein powders 50% (protein isolates from cross-flow filtration [whey, milk], micellular casein, whey protein hydrolysate, bovine colostrum 3%), sucrose, mango powder (with maltodextrin) 9%, starch hydrolysates 6% (waxy maize, rice), amino acids 3.2% (L-leucine, L-glutamine), acids (citric ascid, malic acid), minerals (sodium citrate, magnesium lactate) flavours, emulsifier sunflower lecithin, colouring paprika extract, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin).
Developed and producet in Switzerland
Weight | 1 kg |
---|
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