Recovery Drink | Strawberry-Banana

The overview »RECOVERY PRODUCTS in comparison.

Recovery Drink from SPONSER® is a tasty carbohydrate-protein recovery drink. It contains short- and long-chain carbohydrates that optimally replenish your glycogen stores after exercise. The protein content is based

on whey protein and casein, which support the rebuilding process of your muscles.

Recovery Drink is your ideal companion on the road. The practical portion bag fits into every sports bag and can be easily prepared in a drinking bottle or shaker.

High quality ingredients
Whey protein isolate from Cross-Flow Microfiltration provides concentrated, natural protein with a BCAA content of 25% (2.9 g BCAA/Port.). Additionally enriched with the free amino acids leucine (1.8 g/port.) and glutamine (1.3 g/port.) as well as vitamins and minerals. Magnesium and calcium contribute to normal muscle function. Without artificial sweeteners. Lactose-free, gluten-free.

Optimal use
For optimal effect regarding recovery we recommend to take RECOVERY DRINK as soon as possible after the training session. For a higher proportion of protein ideally conventiently combine with AMINO 12500.

Can also be used as a liquid carbohydrate and protein source approx. one hour before exercise. Test the compatibility before the competition in training.

APPLICATION

Take within one hour before (refill carbohydrate stores) and/or after exercise (recovery).

notes: 1-2 portions daily. As part of a varied and balanced diet and a healthy lifestyle.

PREPARATION

Stir bag (60 g) or approx. 3 scoops into 300-500 ml cold water or prepare in shaker.

NUTRITION FACTS

	100 g	60 g (300 ml)
energy kJ (kcal)	1525 (360)	920 (218)
fat	2.2 g	1.2 g
of which saturated fatty acids	0.4 g	0.2 g
carbohydrates	63 g	38 g
of which sugars	48 g	29 g
fibres	6.5 g	3.9 g
protein	17 g	10 g
salt	0.80 g	0.48 g

VITAMINS

	100 g	%NRV*	1 Portion**	%NRV*
D	3.5 μg	70%	2.1 μg	42%
E	5.0 mg	42%	3.0 mg	25%
C	32 mg	40%	19 mg	24%
B1	0.5 mg	45%	0.3 mg	27%
B2	0.6 mg	43%	0.4 mg	29%
niacin	7.5 mg	47%	4.5 mg	28%
B6	0.6 mg	43%	0.4 mg	29%
folic acid	80 μg	40%	48 μg	24%
B12	1.7 μg	68%	1.0 μg	41%
biotin	25 μg	50 %	15 μg	30%
pantothenic acid	3.0 mg	50%	1.8 mg	30%

MINERALS

	100 g	%NRV*	1 Portion**	%NRV*
sodium	320 mg	—	192 mg	—
calcium	270 mg	34%	162 mg	20%
magnesium	100 mg	27%	60 mg	16%
ron	7.3 mg	52%	4.4 mg	31%
zinc	4.2 mg	42%	2.5 mg	25%
copper	0.5 mg	50%	0.3 mg	30%
mangan	0.5 mg	25%	0.3 mg	15%
selen	20 µg	36%	12 µg	22%
chromium	33 µg	83%	20 µg	50%
Iod	50 μg	33%	30 μg	20%

AMINO ACIDS

Glutamine	2200 mg	1325 mg
BCAA (L-Leucin, L-Isoleucin, L-Valin)	5100 mg	3060 mg

*NRV, nutrient reference values
100 ml of finished preparation contains 307 kJ (73 kcal)

INGREDIENTS

Fruit powders 17% (maltodextrine, strawberry, banana), glucose, fructose, whey  protein isolate 10%, maltodextrine, inulin 7% (soluble fibre), protein hydrolysates 6% (casein, whey), minerals (magnesium and calcium lactate, sodium citrate, ferrous fumarate, zinc, copper and manganese gluconate, potassium iodate, chromium-containing nutritional yeast, sodium selenate), emulsifier sunflower lecithin, L-glutamine 2%, L-leucine 2%, colouring beetroot juice, acid citric acid, flavours, thickeners (guar seed flour, xanthane), vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, calcium pantothenate, vitamin D containing nutritional yeast, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin).

Developed and produced in Switzerland

Weight	1 kg