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Power Porridge is a warm breakfast for athletes. The preparation of Power Porridge with hot water and milk leads to a swelling and gelatinisation of the starch grains, which turns it into a pulpy consistency. Power Porridge is an ideal basis for long distances and ultra endurance performances.
Enriched with 13 important vitamins as well as VitargoTM, the patented carbohydrate out of waxy maize starch. VitargoTM has a molecular weight which is about 100 times higher than other cereal starches. It also contains OatWell®, a concentrated oatmeal rich in betaglucans (soluble food fibres) with gelling properties.
APPLICATION
Use as energy-rich breakfast or pre-race meal. Take 2-4 hours before the activity, depending on the type of strain and duration.
PREPARATION
Blend 3 scoops Power Porridge (approx. 60 g) into 100 ml of water + 100 ml of milk. Briefly warm up and leave for 2-3 min. Refine with cinnamon according to preference.
As part of a varied and balanced diet and a healthy lifestyle.
NUTRITION FACTS
100 g |
1 Portion** |
|
energy kJ (kcal) |
1564 (370) |
1174 (278) |
fat |
4.1 g |
5.3 g |
of which saturates |
2.6 g |
3.3 g |
carbohydrates |
60 g |
41 g |
of which sugars |
13 g |
13 g |
fibres of which beta-glucans |
8.7 g 3.5 g |
5.2 g 2.1 g |
protein |
19 g |
15 g |
salt |
0.08 g |
0.15 g |
MINERALS
|
100 g |
%NRV* |
1 Portion** |
%NRV* |
Calcium |
90 mg |
11% |
174 mg |
22% |
phosphorus |
280 mg |
40% |
258 mg |
37% |
Magnesium |
80 mg |
21% |
58 mg |
15% |
potassium |
340 mg |
17% |
354 mg |
18% |
zinc |
2.0 mg |
20% |
1.6 mg |
16% |
iron |
4.0 mg |
29% |
2.4 mg |
17% |
* nutrient reference values
INGREDIENTS
Oat flakes 55%, whey protein isolate 13%, apple preparation 10% (with apple purée concentrate, glucose syrup, sucrose, wheat fibre, flavour), waxy maize starch 6%, cane sugar, waxy maize starch hydrolysate 5% (VitargoTM), oat bran with betaglucans 4%, flavours.
Developed and produced in Switzerland.
Weight | 1 kg |
---|
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